Coaching with eyes on every rep, evidence in every session.
FormLab is real coaching, not template PDFs. Trainees submit the form videos they record; coaches review them and leave specific cues — the rep, the joint, the second. Every session leaves evidence you can look back on.
For coaches
Coach the way you actually want to coach. Review form videos, leave cues that name the exact thing, and keep evidence on every session — without ghosting your roster or shipping template plans.
For trainees
Get coaching that watches. Record your form, submit it, and get specific cues back — not "watch your form," but "right knee drifted on rep 6, easy fix next session."
What FormLab is not
Not a marketplace, not a tracker, not template programming, not gamified. No streaks, no badges, no "level up." Just attention, craft, and rigor — delivered warmly.